About the CHAN WUSHU GUNG FU Family System

Chan Wushu Gung Fu is a Five Animal System consisting of:

1. DRAGON (power and wisdom)
2. TIGER      (strength and aggression)
3. CRANE     (balance and grace)
4. SNAKE     (smooth and coiling)
5. MANTIS   (patience and control)

This system strives to balance the yin/yang, the body's flow of energy.
The Chinese believe in the Five Elements of Life; Water, Air, Fire, Wood, and Metal.
The Shaolin use the elements in conjunction with the Five animals.

This system is taught in the Old Way of Shaolin.
It is a family style system passed from
the late Grand-Master Leong Chan Lee to Master Robert Waite.

The Shaolin Family System consists of:

ANIMAL FORMS

SHORT HAND FORMS

KICKING FORMS

MOOK JUNG FORMS

STUMP FORMS

SPECIALTY FORMS

BREATHING FORMS

ISOMETRIC FORMS

BASKET FORMS

27 DIFFERENT WEAPONS

MEDITATION

TAI CHI

SHAOLIN EXERCISES

CHAN WUSHU CREED

Chan Wushu is a way of life, the giving of knowledge to become a better person.
This system is my path to becoming complete with myself
and to prosper in health and knowledge.
I am not here to learn how to fight.
I am here to learn:
    Self-Defense, Self- Respect
    Self-Reliance, Self- Discipline
    Self-Control.
I will not let any person change my path.
I have chosen the right path
and shall maintain it throughout my life.
If I change my path for any reason,
I shall shame myself and my master.
Let the candle burn forever.
This is the Shaolin Way.
    Si-Gung Leong Chan Lee

	CHAN WUSHU you are here