5300 ALMA HIGHWAY (HWY 64E)
junction of Hwy 64 and Hwy 60
across from Tony's Tires
VAN BUREN, ARKANSAS
CLICK THIS LINK TO MAPQUEST FOR DIRECTIONS
SCHEDULE MAY CHANGE WITHOUT NOTICE
CALL TO CONFIRM OR CANCEL ATTENDANCE
Sifu Robert Waite
479-675-6433
| SUN |
MON |
TUES |
WED |
THURS |
FRI |
SAT |
| P 90 X 5:00 am to 6:30 am |
P 90 X 5:00 am to 6:30 am |
P 90 X 5:30 am to 6:30 am |
P 90 X 5:00 am to 6:30 am |
P 90 X 5:30 am to 6:30 am |
no class |
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| KEMPO BLACK BELT 2:00 pm to 4:00pm |
CHAN WUSHU 10:30 am to 11:30 pm |
CHAN WUSHU 10:30 am to 11:30 pm |
CHAN WUSHU 10:30 am to 11:30 pm |
CHAN WUSHU 10:30 am to 11:30 pm |
CHAN WUSHU 10:30 am to 11:30 pm |
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| IMB ESCRIMA 4:30 pm to 5:30 pm |
IMB BOXING/MUAY THAI 5:00 pm to 6:00 pm |
BEGINNING TAI CHI 5:00 pm to 6:00 pm |
IMB JKD 5:00 pm to 6:00 pm |
KIDS CLASS 5:00 pm to 6:00 pm |
IMB JKD 5:00 pm to 6:00 pm |
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| JKD 5:30 pm to 6:30pm |
CHAN
WUSHU
6:00 pm to 7:00 pm |
ADVANCED TAI CHI 6:00 pm to 7:00 pm |
IMB BOXING/MUAY THAI 6:00 pm to 7:00 pm |
BEGINNING TAI CHI 6:00 pm to 7:00 pm |
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| OPEN WORKOUT 5:30 pm to 6:30pm |
IMB JKD 7:00 pm to 8:00 pm |
CHAN WUSHU 7:00 pm to 8:00 pm |
KEMPO 7:00 pm to 8:00pm |
CHAN WUSHU 7:00 pm to 8:00 pm |
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| IMB GROUND 8:00 pm to 9:00 pm |
IMB ESCRIMA 8:00 pm to 9:00 pm |
IMB GROUND 8:00 pm to 9:00 pm |
KEMPO 8:00 pm to 9:00 pm |
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PRICES
ADULT CLASSES
(Tai Chi, IMB, Karate)
Options:
1 class day per week $75/month
2 class days per week $100/month
P 90 X
A 90 day intensive video exercise program
for weight loss and muscle toning.
Includes weights, cardio, jump training, yoga and stretching.
1 to 1.5 hours per day, Monday thru Friday
$30/month
KIDS CLASSES
1 day per week $30/month
SHAOLIN GUNG FU
1 day per week $125/month
2 days per week $150/month
FOR ALL CLASSES, UNLIMITED ATTENDANCE
$250/month
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you are here |
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copyright Sifu Robert Waite 2009